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Thursday, October 19, 2017

24 of the Best Fitness Apps to Keep You Healthy Running a Small Business

Studies show that those who run small businesses and have sedentary desk-based work may be seriously jeopardizing their health. Long periods of inactivity and the bad posture resulting from slumping at a desk can wreak havoc with your health.
Michael Fredericson, sports medicine physiatrist at Stanford Health Care, says, “The issue that we’re really up against is that we’re not made to sit — certainly not for extended periods of time.”

https://smallbiztrends.com/2017/10/best-health-and-fitness-apps.html

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